Are you feeling disconnected and in auto pilot lately? Do you feel like there is no way out and you will never feel like yourself again? I am here to help you reconnect with yourself in order to live a more meaningful and joyful life. We can work together to process the difficult emotions that you have been pushing away. People come to me when they are struggling with boundaries, anxiety, low self esteem, depression, trauma, or feeling lost or abandoned.

I understand everyones past is unique. That is why I tailor our approach to your specific needs and goals. Whether it is CBT, DBT, or other evidence based modalities, our sessions will be centered around your healing.
Your healing journey is personal and unique. I’m here to provide a safe, non judgmental space for you to explore your experiences and find your path to harmony. Together, we’ll build resilience, develop coping strategies, and help you regain control over your life.